CBT Initial Assessment
As a cognitive-behavioural therapist, my initial assessment is a pivotal starting point on your therapeutic journey. During this crucial step, I delve deep into your mental health and personal history, ensuring a thorough understanding of your unique needs. This comprehensive assessment serves as the foundation for tailoring a treatment plan that's perfectly suited to your individual situation, ultimately guiding you towards improved mental health and overall well-being.
Let's Begin Your Journey to Wellness - Schedule a Free Consultation
Thank you for considering me, J. Pinnock, CBT, as your partner on your path to improved mental health and well-being. I'm here to listen, support, and guide you towards a happier, healthier life. Feel free to reach out to me using the form below. Your journey to wellness starts here, and I'm excited to take the first step with you.